Meals and Exercise for Day 6: January 23, 2006

8 a.m.        2 oz malto meal, 2 oz milk
9 a.m.        4 oz crystal lite
10 am        2 oz crystal lite
11 am        2 oz potato soup, 2 oz milk
noon        4 oz water
1 pm                4 oz water
2 pm                4 oz water
3 pm                2 oz yogurt
4 pm                4 oz water
6 pm                2 oz beef broth, 4 oz prune juice
7 pm                2 oz crystal lite

Exercise: Mall walking for 10 minutes