Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, July 12, 2010


More sweat today. Managed to go 18 minutes at 2.5.... so in 2 weeks I've gone from 10 minutes at 1.7 to 18 minutes at 2.5. Progress for sure.

And I lost 4 more pounds, making that 12 in 2 weeks. Not complaining about that in any way. I realize it won't stay up there like that for long, but it's fun while it lasts and very motivating. I think I'm going to try to make it my goal to lose 30 in all by Labor Day. That's doable... just 18 more pounds in 8 weeks. Definitely doable.

I am feeling a bit better each day, but it is such a long haul!


At 11:57 AM, Blogger Corey said...

I clicked! Congratulations Claudia!

At 9:00 PM, Blogger Ann said...

Way to go, Claudia!
No treadmill for me. :-(


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