Steps

Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, June 28, 2010

Unfortunate News

I have now broken a record. I weigh more than I ever have in my whole life by 2 pounds. I know a lot of it is water weight, but I am going to have to be very diligent now in getting this weight off. I don't feel good when I weigh this much and it's just ridiculous.

If you've followed this blog for very long, you know that 2 years ago i had a major episode of good health that lasted from March to October. During that time I lost 47 pounds and felt great. Now here I am at my heaviest. The amount of self-loathing I have about this particular issue is off the charts.

However, every day is a new day, and so far this day has started well. I got in the 40 minutes of exercise and am half way through my water bottle. I have a bit more energy and I am ready to begin the climb again to get back to the person I was. Sigh.

2 Comments:

At 5:34 PM, Anonymous Anonymous said...

It's hard. It's discouraging. It's just weight. You did it once, you can do it again. You go, gurl!

 
At 8:42 AM, Blogger ~Dinah said...

I should have you guys give me a wake up call in the AM--just so I can get my @ss out of bed. Actually setting the alarm clock for 5am just doesn't happen.

I think I'm heavier too than I've been in a long long time. It's all relative. Heavy is defined differently by all of us. But my cardiologist would be very disappointed in me.

 

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