and again today....
Yesterday I did a better job of eating than I have been. And this morning I went to the Y -- 16 minutes on the treadmill, 29 on the bike. Only got to 2.7 mph though. Slow but steady.
posted by Claudia @ 6:58 AM
Thursday, April 22, 2010
About Me
- Name: Claudia
- Location: Lynchburg, Virginia, United States
Family Services Agency Chief Program Officer and Mom to 12 adopted children ages 25-37. Grandmother to 15. Former single and carefree college administrator.
Previous Posts
- I Went to The YMCA
- A Comedy of Errors
- Biggest Loser Numbers
- Day Three
- It Works
- What a Month Can Do
- Adding the Treadmill
- Day Two of This Segment
- Back to the Y at 5:10
- I'm Totally Blaming this Whole Experience on Kari
1 Comments:
That's wonderful. I need to step it up a bit myself. My excuse for the past few months has been I can't because it's too cold. Well God's given us a beautiful spring here in Minnesota. So now I need to go!
:) God Bless
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