Meals and Exercise for Monday, January 30, 2006

7        4 oz water
8        1 egg
9        2 oz water
10        4 oz orange juice
11        2 oz water
10        4 oz orange juice
11        2 oz water
12        1/4 cup cottage cheese
2         4 oz pina colada v8 splash
3        2 oz water
5        1 very small blonde brownie (it was mushy)
6        1/3 cup beans
8        6 oz water


20 minutes on the treadmill at the fitness center