Meals and Exercise for Day 9: January 27, 2006
8 4 oz fruit juice
10 2 oz water
11 2 oz water
12 2 oz fruit smoothie
1 2 oz water
3 2 oz fruit smoothie
4 2 oz water
6 4 oz gogurt
8 4 oz Super Dieter’s Tea
Exercise: 15 minutes on the treadmill
posted by Claudia @ 1:55 PM
2 Comments:
Claudia
Can you tell me what this Dieters Tea is? I know you said it helps with BM's -- but what the heck is it? Thanks!
Dieter's Tea is like decaffinated tea and for some reason it "motivates the bowels....."
I think it is technically called "Super Dieter's Tea"
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