Steps

Physical, Emotional and Mental steps on my journey towards healthy living on every level

Friday, January 27, 2006

Meals and Exercise for Day 9: January 27, 2006

8        4 oz fruit juice
9        2 oz water
10        2 oz water
11        3 oz cheese broccoli soup
12        2 oz water
1        2 oz Atkins Low Carb Shake
2        2 oz water
4        2 oz water
6        3 oz cheese broccoli soup
8        4 oz Dieter’s Tea
9        4 oz Propel


Exercise: 15 minutes exercise bike

posted by Claudia @ 7:29 AM

1 Comments:

At 8:16 PM, Anonymous Anonymous said...

Heche una ojeada buen cu�l es el m�s importante para usted.Sincerely, Ivelisse weight loss surgerys

 

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