Physical, Emotional and Mental steps on my journey towards healthy living on every level

Tuesday, January 24, 2006


I did not enjoy supper tonight. I don’t know that I was exactly hungry, but I was certainly wanting a piece of that mexican pizza. My grape fruit juice popsicle was tasty, but I sure feel like sinking my teeth into something, anything, that chews.

I reread my diet today and it looks like I was supposed to be only having YoJ, not yogurt. Wonder if that’s why I can’t poop.


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