Steps

Physical, Emotional and Mental steps on my journey towards healthy living on every level

Thursday, January 26, 2006

Relief

This morning I was able to, as my sons say, “take a crap”. I finally had a real “BM” (as my mother would say) and it felt nice. Guess my Super Dieter’s Tea last night worked.

Physically I’m feeling really good and I’m not even that hungry. Hopefully this will continue....

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