Meals and Exercise for Day 11: Sunday, January 29, 2006

8        4 oz pineapple juice
10        4 oz dieter’s tea
1         2 oz refried beans
3        4 oz water
4        4 oz water
5        2 oz beans, 2 oz potato soup
7        4 oz dieter’s tea
8        3 oz pineapple juice
9        3 oz pineapple juice


Didn’t exercise today. took a day off (only have to do it 5-7 days a week).