Pleasant Surprise
Nope, I haven’t exercised. Haven’t even been trying to plan my menus. Just eating until I’m full and not stressing about it. In addition, i went on two trips in the last month and forgot to weigh in last week.
What a huge surprise to find myself down 8 pounds without even thinking about trying to diet or exercise. That takes my total weight loss down to 38 pounds in 4 months. Not great, but not bad either.
Makes me wonder how much I would have lost if I had been doing what I was supposed to do!
What a huge surprise to find myself down 8 pounds without even thinking about trying to diet or exercise. That takes my total weight loss down to 38 pounds in 4 months. Not great, but not bad either.
Makes me wonder how much I would have lost if I had been doing what I was supposed to do!
5 Comments:
Congratulations! That's a wonderful accomplishment and I'm sure it gives you encouragement to keep on.
Congratulations! I'm happy for you and will anticipate more blogging about your successes.
nancy
Congratulations! I'm proud of you and anticipate more blogging about continued successes.
Nancy B
ok...I'm REALLY proud of you. That's why I am posting three times. Or is it because I thought "Anonymous" had to copy some gibberish letters to be able to publish. Here I am again.
NB
I TOLD you that you looked good. Congratulations!
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