Physical, Emotional and Mental steps on my journey towards healthy living on every level

Wednesday, February 15, 2006

What I Ate on February 14, 2006

I had three meals like I’m supposed to today, they were just at weird times.

8        6 oz decaf Iced Tea
12        equivalent of one large potato skin with cheese and bacon, 2 pieces of chicken thai pizza (I know this seems like a lot, but it’s about 1/4 of what I would have had there on a regular day)

2        2 oz decaf tea
4        1 cordial cherry kiss
6        1 cup chicken stir fry
9        2 pieces of chicken thai pizza

This morning I’m finishing up the pizza for breakfast -- so, I am actually having one meal stretch into three.

I also spent 25 minutes on the treadmill.


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