Meals and Exercise for Sunday, February 5

8        4 oz milk with Carnation Instant Breakfast
10        4 oz hot tea
12        2 oz beans, sprinkle of cheese, 2 oz barbqued pork
2        2 oz water
5        2 oz water
6        2 oz canned turkey with light mayo
8        4 oz 100% cherry juice

Exercise: 20 minutes on the treadmill