Physical, Emotional and Mental steps on my journey towards healthy living on every level

Friday, February 17, 2006

Discouraged and Frustrated

Because of upcoming business and family trips, I will not be able to have my band filled until March 23rd. Right now I can eat a lot more than I should be. Yesterday I was gone all day and out of it and busy all day today, so I didn’t get my exercise in. Lots of stress causes me to want to eat a lot more than I should and now that I can....

And if you think I’m posting what I eat when I’m being naughty you’re WRONG. ;-)


Post a Comment

<< Home