Physical, Emotional and Mental steps on my journey towards healthy living on every level

Friday, August 29, 2008

45 Minutes and Sore Arms

I've been kicking butt on the Wii Fit. This morning I went an extra 15 minutes and broke two more minutes. One of them is boxing and I have been really pounding on that punching bag at the end. Enough so that my arms hurt....

I've been eating horribly the last few days though. Shame on me.


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