Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, August 25, 2008

Wii Workout

Mid-day workout -- 31 minutes. Longest mid-day I've done.

Finally beat the soccer ball heading game... and got a high score on Advanced Steps.

Got my heart rate up too.

If I walk with Bart tonight that will be three workouts in one day. Hope it doesn't do me in.


Post a Comment

<< Home