Steps

Physical, Emotional and Mental steps on my journey towards healthy living on every level

Tuesday, August 19, 2008

Two Wii Workouts

Did 30 minutes this morning instead of going to the Y and then did 15 minutes at lunch time. not a great workout but not a horrible one.

Anytime I'm moving and getting my heart rate up it can't be a bad thing.

2 Comments:

At 3:21 AM, Blogger Paula said...

Keep it up Claudia. You are right, any time you can get your heart rate up, it's a good thing. I'm so proud of you and you've inspired me. I joined TOPS 5 weeks ago and so far I've lost 9 lbs. I weigh in on Thursdays so I'm hoping I'll be over 10 lbs gone by this Thursday.

Today I got in the pool twice and jogged around the edge for 30 minutes plus did 20 minutes of water aerobics.

 
At 8:45 AM, Blogger Claudia said...

Great job Paula! That's amazing. Every minute counts.....

 

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