Physical, Emotional and Mental steps on my journey towards healthy living on every level

Thursday, August 14, 2008

Falling Off the Wagon, and While I'm there, playing in the dirt and wallowing in the mud

Well, I really went nuts today. Had McDonald's for breakfast. ANd since I did that, sure, a donut at the gas station would be good. Fries for lunch? Why not?

But I am done now. Tomorrow I'll go back to being reasonable.

But I figured while I was down there I should enjoy it.


At 10:40 AM, Blogger Ann said...

It's okay, Claudia. You've taken ownership of your "bad day." That's the most important thing. Once you start blaming someone/something else for what you're putting in your mouth, you're sunk. (Literally.)I haven't been the poster child of weight loss and good health lately either. (Munch. Munch. Munch. Ruffles have ridges. And they're even better by the bag full. Not to mention chocolate chip ice cream, etc. etc.) See? I wallow in the mud, too. :-)


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