Skipping Yesterday was a Stupid Decision

I was dragging all day yesterday without the Y workout. Even though I got more sleep, I just couldn't keep up with myself. I was so tired.

So this morning I didn't make the same mistake again. I slept a little longer than normal, but went to the Y anyway. And I'm so glad I did. I have energy again and feel great.

Who would have thought I would get addicted to the feelings I get after exercise?