Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, August 04, 2008

A Very Full day

Morning workout for 45 minutes.
Two Wii workouts combined for a total of 32 minutes.
25 minute walk with Bart today.

Total of 102 minutes of exercise.

Probably a record.

Very tired. Worked hard today.

Hoping to go to bed early.


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