Physical, Emotional and Mental steps on my journey towards healthy living on every level

Thursday, July 31, 2008

Mid-day Wii Fit Workout

Well, if you read this post you know that I decided have a mid-day wii workout to decrease my stress and warm up my extremities.

It totally worked. I'm not cold at all, I got my heart rate moving, and I like the Wii Fit scale much better. It says I way 5 pounds less than the YMCA did on Monday. I'll take it.... However, it only has me at the weight that I started at when we bought the Wii. It's ok though, better than gaining.

And I totally have the high scores on the soccer game...


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