Physical, Emotional and Mental steps on my journey towards healthy living on every level

Friday, July 25, 2008

No "exercise" per say

But walking around NYC added 11,000 steps to my pedometer yesterday. And I only ate 2 meals. so it's not like I"m going crazy.

Have walked 2000 steps already this morning to get breakfast -- just a bagel and some 40 calorie drink...


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