Steps

Physical, Emotional and Mental steps on my journey towards healthy living on every level

Tuesday, July 22, 2008

I couldn't do it

I tried to stay in bed this morning. I woke up at 5:30 and I had a zillion reasons why I shouldn't go to the Y. Had them all articulated. I even reset my alarm. But they I laid there telling myself how i would feel if I didn't go and how nice it would be to sleep and the end result was that I couldn't sleep at all. I finally just got up and went.

Didn't have a great workout, but it was better than not going at all.

I'm trying to take some time to not think about weight loss, but am still not making horrible choices.

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