Physical, Emotional and Mental steps on my journey towards healthy living on every level

Tuesday, July 22, 2008

I couldn't do it

I tried to stay in bed this morning. I woke up at 5:30 and I had a zillion reasons why I shouldn't go to the Y. Had them all articulated. I even reset my alarm. But they I laid there telling myself how i would feel if I didn't go and how nice it would be to sleep and the end result was that I couldn't sleep at all. I finally just got up and went.

Didn't have a great workout, but it was better than not going at all.

I'm trying to take some time to not think about weight loss, but am still not making horrible choices.


Post a Comment

<< Home