Physical, Emotional and Mental steps on my journey towards healthy living on every level

Saturday, August 02, 2008

Talk about Stupid

This morning I decided that since it was Saturday, and since I didn't have an agenda today, I would do a 55 minute workout. I actually did the whole 55 minutes. Surprised myself. Spent 35 on the treadmill and 20 on the bike.

And I forgot my pedometer. How much does that stink? I still can't believe it.


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