Physical, Emotional and Mental steps on my journey towards healthy living on every level
This morning I decided that since it was Saturday, and since I didn't have an agenda today, I would do a 55 minute workout. I actually did the whole 55 minutes. Surprised myself. Spent 35 on the treadmill and 20 on the bike.
posted by Claudia @ 9:57 AM
Family Services Agency Chief Program Officer and Mom to 12 children acquired in 11 years: Kyle 34, Rand, 32, Mike 31, John 30, Jimmy 29, Salinda 28, Ricardo 27, Mercedes 26, Tony 26, Leon, 25, Dominyk, 24, and Wilson, 22. Grandma to Gabriella Marie (11) Isaac John (10) Aiden Jameson (8) Silas Allen (7) and Carlos Antonio (6) twins Hattie Mae and Hazel Elyse (5) and Camilla Mae (born August 5, 2019). Former single and carefree college administrator.
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