Physical, Emotional and Mental steps on my journey towards healthy living on every level

Sunday, August 31, 2008

I Love Statistics

According to my pedometer, I have walked 230 miles since July 1st. Isn't that amazing? And since then my average number of steps a day has been beteen 8,000 almost every week since it began.

In addition, I have passed the 10 hours of workout time on the Wii Fit. For the past week or so I have made sure I work out at least 30 minutes a day on the program.

ALways progressing forward ... with the goal of getting in shape, not losing weight.

Next I need to set up doctor's appointments...


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