Physical, Emotional and Mental steps on my journey towards healthy living on every level
Yesterday I did 40 minutes of Weight machines starting at 5:20 a.m. This morning my cardio/interval workout started at 5:30 and even stayed to shower at the Y. I haven't had a pop all week and have had at least 30 ounces of water every day. I'm getting my groove back....
posted by Claudia @ 6:49 AM
Family Services Agency Chief Program Officer and Mom to 12 children acquired in 11 years: Kyle 34, Rand, 32, Mike 31, John 30, Jimmy 29, Salinda 28, Ricardo 27, Mercedes 26, Tony 26, Leon, 25, Dominyk, 24, and Wilson, 22. Grandma to Gabriella Marie (11) Isaac John (10) Aiden Jameson (8) Silas Allen (7) and Carlos Antonio (6) twins Hattie Mae and Hazel Elyse (5) and Camilla Mae (born August 5, 2019). Former single and carefree college administrator.
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