Physical, Emotional and Mental steps on my journey towards healthy living on every level
Well, last week I met both of my goals. I exercised 229 minutes (the goal was 200) and I also had no pop with sugar in it. This week I am going to have my lap band filled (tomorrow, hopefully) and begin to follow that diet. Anybody else have some health goals they are working on?
posted by Claudia @ 6:42 AM
Family Services Agency Chief Program Officer and Mom to 12 children acquired in 11 years: Kyle 34, Rand, 32, Mike 31, John 30, Jimmy 29, Salinda 28, Ricardo 27, Mercedes 26, Tony 26, Leon, 25, Dominyk, 24, and Wilson, 22. Grandma to Gabriella Marie (11) Isaac John (10) Aiden Jameson (8) Silas Allen (7) and Carlos Antonio (6) twins Hattie Mae and Hazel Elyse (5) and Camilla Mae (born August 5, 2019). Former single and carefree college administrator.
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