Physical, Emotional and Mental steps on my journey towards healthy living on every level

Friday, January 20, 2006

Sleeping (or not)

Last night I was super energetic at bedtime which is very annoying to me. I have been taking the prescribed dose of liquid motrin at night because I’m somewhat uncomfortable before bed and don’t want to have pain in the night. I’m beginning to wonder if that is what is keeping me awake (even though the bottle says it will make you drowsy).

This morning I woke up and didn’t think I could fall back asleep, but I’m not nearly as energetic as I was yesterday or the day before.


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