Physical, Emotional and Mental steps on my journey towards healthy living on every level
I met my goal this week -- 3 times, exercising 40+ minutes each day. I played raquetball for 50 today and won every game.
posted by Claudia @ 5:42 PM
Family Services Agency Chief Program Officer and Mom to 12 children acquired in 11 years: Kyle 34, Rand, 32, Mike 31, John 30, Jimmy 29, Salinda 28, Ricardo 27, Mercedes 26, Tony 26, Leon, 25, Dominyk, 24, and Wilson, 22. Grandma to Gabriella Marie (11) Isaac John (10) Aiden Jameson (8) Silas Allen (7) and Carlos Antonio (6) twins Hattie Mae and Hazel Elyse (5) and Camilla Mae (born August 5, 2019). Former single and carefree college administrator.
3 Comments:
I lost 2.8 lbs, however I only exercised one day. AND we went out for German food tonight and I had potato pancakes w/ sour cream..probably not the best plan. Trying to stay on track.
Anyone weigh in? Anyone exercise? Anyone eat right?
Um, no, no and no. Though I am eating less of the bad food I'm eating. That should count for something.
Congratulations, Susan on 2.8 lbs.! And, yes, Cindy, that counts!
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