Steps

Physical, Emotional and Mental steps on my journey towards healthy living on every level

Saturday, January 06, 2007

Any Updates for friday or saturday?

I met my goal this week -- 3 times, exercising 40+ minutes each day. I played raquetball for 50 today and won every game.

I'm not reporting what I eat yet. Small steps.

Anyone have a report from Friday or Saturday? Anyone weigh in? Anyone exercise? Anyone eat right?

3 Comments:

At 8:00 PM, Blogger Susan said...

I lost 2.8 lbs, however I only exercised one day. AND we went out for German food tonight and I had potato pancakes w/ sour cream..probably not the best plan. Trying to stay on track.

 
At 10:12 PM, Anonymous Cindy said...

Anyone weigh in? Anyone exercise? Anyone eat right?

Um, no, no and no. Though I am eating less of the bad food I'm eating. That should count for something.

 
At 2:28 PM, Anonymous Anonymous said...

Congratulations, Susan on 2.8 lbs.! And, yes, Cindy, that counts!

 

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