Two Days in a Row
After very little sleep last night, I still got up and went to the YMCA. Did 20 minutes on the bike -- 4.38 miles and 12 minutes on the treadmill. My goal is to go up 2 minutes a day until I get to 40, maybe 45... By the time school starts I should be doing about 40 minutes a day.
I feel pretty good now, but if yesterday is any indication, I will be dragging by late afternoon.
Ate very little yesterday, but didn't eat the right things so I felt pretty crappy....
1 Comments:
Hang in there...
Keep trying to do the right things with regard to your diet, and keep blogging to stay motivated.
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