Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, June 02, 2008

Ending the Day Well

Finished another day with a walk with Bart around the neighborhood and a blood sugar that was pretty good after exercise. My back still hurts on the inclines, but I’m happy I’m able to walk at all.

I am going to try to remain motivated....

I’m feeling better about things tonight. We’ll see how things go on vacation. Often vacationing and eating well don’t go well together. But I’‘ll give it a shot....


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