Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, September 22, 2008

Getting It Done in the Morning

There is nothing better than having your exercise for the day done before your day starts. Having my workout done and my shower with a few minutes to spare before the kids get up always gives me a better start to my day.

Weighed in again. Gained 1.5 pounds, but it is no surprise the way I've been eating. I need to go back to no moderation and just be really strict, but with all my travel it's more difficult.

So back to trying again...


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