Physical, Emotional and Mental steps on my journey towards healthy living on every level
On March 11th I went back to the YMCA> and yesterday marked six months since I have been there at least 4 times a week. In the last 3 months I don't think there has been a week gone buy where I haven't exercised at least 4 times a week, sometimes as many as 7. And each time it has been at least 30 sometimes as much as 90 minutes a day.
posted by Claudia @ 6:59 AM
Family Services Agency Chief Program Officer and Mom to 12 children acquired in 11 years: Kyle 34, Rand, 32, Mike 31, John 30, Jimmy 29, Salinda 28, Ricardo 27, Mercedes 26, Tony 26, Leon, 25, Dominyk, 24, and Wilson, 22. Grandma to Gabriella Marie (11) Isaac John (10) Aiden Jameson (8) Silas Allen (7) and Carlos Antonio (6) twins Hattie Mae and Hazel Elyse (5) and Camilla Mae (born August 5, 2019). Former single and carefree college administrator.
2 Comments:
You go girl! And you are looking fantastic. Hip hip hooray for you! Aren't you proud of yourself? You should be....I am!
Woo hoo! That is excellent, Claudia.
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