Physical, Emotional and Mental steps on my journey towards healthy living on every level

Tuesday, February 17, 2009

Showing Off and I'm Sore

Kari came with me to the Y this morning and I think I was showing off a little bit -- going a little faster than normal with the weights -- and I'm feeling it... in the arms especially. But it is awesome to come home by 6:30 a.m. having worked out and showered. I love it!


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