Steps

Physical, Emotional and Mental steps on my journey towards healthy living on every level

Wednesday, June 25, 2008

Missed a Day

When I woke up with my throat very sore I determined that I would not go to the Y and went back to sleep. Now, a couple hours later, as I'm starting my day with more sleep, I do not feel more refreshed. I feel groggy and out of it. So I guess my body is used to getting going these days and is unhappy that I chose not to do so.

Am also worried I won't be able to force myself to drink as much water today since it hurts so bad to swallow.

I know, I know, I know. Whine, whine, whine, whine, whine.

Good news though: I bought a pair of pants two years ago but hardly wore them because they were so tight. I'm wearing them today and they fit comfortably!

1 Comments:

At 10:27 AM, Blogger Mindy said...

Just keep telling yourself that the more water you can pump into yourself, the more likely that you'll recuperate faster!

Good job on the pants! I love that when it happens to me.

Min

 

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