Physical, Emotional and Mental steps on my journey towards healthy living on every level

Tuesday, June 24, 2008

Sweating -- NOT my preference

I just returned from my walk with Bart and I am sweating. And I don't like to sweat. At all. Apparently it is hotter than it has been the last few days and thus .... sweat.

I have over 7,000 steps today - which is the daily average goal for the week for our Amazing Pace challenge -- about 2.35 miles.

Bart and I agreed that after another 6 pounds lost I can go get a pair of good walking shoes. Actually he said I could get them now, but I"d rather wait and reward myself with something besides food....


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