Physical, Emotional and Mental steps on my journey towards healthy living on every level

Tuesday, March 24, 2009

Back by 6:15

Kari and I were back by 6:15 this morning. I neglected to blog on Friday or yesterday, but we were there both days doing good cardio workouts. I lost a pound after not having lost anything for a while, so that's good.

This morning, though, we did weights and I am tired and sore... and the day is just beginning.

I need a nap.


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