Physical, Emotional and Mental steps on my journey towards healthy living on every level

Wednesday, March 18, 2009


Another interval workout this morning, even with a headache. Felt good to have it done. Now I just need to get rid of the headache. I'm not losing weight yet, but hoping that getting back on track will make me feel better anyway. Today is the third day in a row that Kari and I were at the Y by 5:15 a.m. I always feel so much better when I start my days this way.

Except for the headache. I know, I'm just a whiner.


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