Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, June 22, 2009

Wow... I didn't realize

That it had been since April since I had posted. That's scary. Unfortunately, I gained 10 pounds during that time as well, but this last week lost 2. So I'm eight more than I was a couple months ago and not happy at all.

I'm determined to get back on things. When I left for NYC a year ago I was at an all time low of my life and now I am 23 pounds heavier than that. I'm going to see the same friend I saw last year who was a big part of motivating me on this journey, and I'm determined to not be heavier at least. I'd love to be just a few pounds lighter, but am realizing that probably isn't going to happen. I'm annoyed with myself for gaining some of it back. The nice thing is that I did not get to the point where I was having back pain again. I didn't gain it all back. And I'm still only 8 pounds away from the lightest I had been in about 15 years.

So here we go again. Went to the Y at 5 with Kari and Sadie and her friend joined us. Not a great workout, but better than nothing. And so far I've eaten fairly responsibly this morning.

Hopefully I'm back on the saddle...


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