Physical, Emotional and Mental steps on my journey towards healthy living on every level

Sunday, June 29, 2008

Not such a great end to the week

Well, tonight we did the picnic thing. And the problem with a picnic is that the food just sits there and sits there and sits there and it eventually just finds it's way to your mouth.

So I ate too much tonight and I didn't walk tonight -- this is supposed to be my day off and I already had 7,000 steps, so I bailed on the walk.

I'm just sure I didn't lose weight this week -- preparing myself for disappointment in the morning.

Maybe I'll be surprised, but I don't think so.


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