Chalk Up Another Day

40 more minutes -- 15 bike, 17 ellipticol, 8 treadmill.

Finding I'm not as tired as I was when I wasn't exercising at all, even though I'm getting less sleep. I find if I can just take that first step out of bed, the rest of it flows pretty well. I haven't been tempted to quit early or to cheat once I get going.

Doing better with food intake this week as well. Still not what it should be, but better than last week. Hoping to report a loss next week, but if not, I'm having more momentum to work during the day, not as tired or sluggish, and not feeeling a huge need for a nap.

My husband doesn't see it, but I feel more prepared to deal with the kids when I greet them from a workout than when I greet them when I just woke up.