Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, July 06, 2009


Well, momentum is working in the other direction now and I'm angry at myself. My weight went steadily down as I gained momentum and now that I am starting to gain it's going the other way. I am so frustrated with myself for allowing this to happen. I was on such a roll last summer and I lost my motivation and my momentum.

I have to get back on the wagon. like NOW.

I think the reason I am more frustrated with myself this time around is that i have never done better at weight loss and STILL i'm gaining it back.



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