Physical, Emotional and Mental steps on my journey towards healthy living on every level

Thursday, July 06, 2006

Back in the Racquetball Courts Again

On Monday I played a little but not Tuesday or Wednesday. Today I was in the courts for a full hour and 10 minutes. I beat Jimmy. Then I beat John. Then we played three at once and I beat both of them. Then I played them each one more time and beat them both again.

I think John was a little surprised that I beat him. He’s quite strong and I think he was thinking it would be easy to beat me. I had a good workout though and relieved some of my stress (and I didn’t even aim at either of them purposefully).

Monday, July 03, 2006

Back on the Bike Again

20 minutes on the exercize bike and 40 minutes of racquetball today. Jimmy beat m once, I beat him once, and I beat Sadie and Dominyk.

I haven’t lost any more weight, but haven’t gained any more either. Told myself today that for every hour of exercise I would put $2.00 into my clothing fund for new clothes. The games I have to play with myself...