Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, May 24, 2010

Back in the Saddle and OH I'm sore

Went back to the Y with Kari this morning at 5. Weight is up, endurance and strength is way down. Wow, I was tired. I even asked Justin, the college boy at the desk, if he could carry me to the car. My legs really hurt. So does my back.

I know, I know. Whine whine whine.