Steps

Physical, Emotional and Mental steps on my journey towards healthy living on every level

Monday, May 24, 2010

Back in the Saddle and OH I'm sore

Went back to the Y with Kari this morning at 5. Weight is up, endurance and strength is way down. Wow, I was tired. I even asked Justin, the college boy at the desk, if he could carry me to the car. My legs really hurt. So does my back.

I know, I know. Whine whine whine.